Welcome to SelfState
How are you doing? Family members, doctors and nurses ask millions of people that question each day. The answer to this question,
tracked over time, helps people who care about you know if you are doing OK. Taking a moment to think about this question every day
("How am I doing?") can also help you become more aware of things that may be going on in your mind and your body that might need some
attention. This is called "mindfulness".
SelfState™ is an easy way to tell the people who care for you how you are doing and to track your responses over time.
To use SelfState, all you need to do is sign up for an account
here (or the Sign-Up button above)
and do a simple check-in at least
once daily that answers the question "How are you doing?" You can do your SelfState check-in right here on the SelfState website,
or on your smart phone, or by pressing a button on the SelfState Orb™, which is a small device you put on a counter or a tabletop that
connects to your SelfState Account.